5 Tips For A Sweeter Holiday Season

There is something about this time of year – at least in the northern hemisphere – that feels heavy to many of us. The days are shorter. The lively colors of spring, summer and fall have turned to shades of gray. It’s hard to keep ourselves upbeat and on...

Nourish Yourself With Things That Make You Feel Fabulous!

I’m guessing I’m not the only parent who, from time to time, finds him or herself in a certain situation and thinks, “Wow! This is not what I imagined my life would look like!” The other day my oldest had a couple of friends over, and the five boys were out front...

Let’s cut the pretense, guys!

Sorry if I’ve offended you by calling you “guys”. “Guys” has become a gender-neutral term in my lexicon. I guess it’s a rollover from my home life with all the guys… A client of mine once told me that she’d read a ton of...

How to get your scared child back to sleep

Kids get scared of all sorts of things that take us, adults, by surprise. They might suddenly fear people with hats, or men with beards, or rabbits, or those floaty fuzzy things in the bathtub. Rather than try to convince them that there’s nothing to be scared of, or...

When your kid just won’t listen!

We traveled across the world and stayed with my brother-in-law’s family for five weeks this summer. His gang of six gave up their bedrooms and shared their food and washing machine (very important) with us without complaint. The least I could do was take my kid out of...